QCIM Voluntary Car Free Day - Dec 4th

As the Quezon City International Marathon (QCIM) race organizer, RUNNEX invites everybody to transform the "Killer Highway" into a model for a People-and-Environment-Friendly Avenue.

Temporary Restraining Order for GMA (GR 199034)

In this confusing and emotionally charged political atmosphere in the Philippines, may you find the voice of reason here --  Click to read the TRO issued by the Supreme Court.

The Road to New York (Marathon)

By RUNNEX member

November 1, 1992:  As I huddled with thousands of other runners behind the starting line, I reflected on the long road which finally brought me here, cold and shivering in a late Autumn day, on Staten Island's Verrazano Bridge.  This was the New York Marathon, the culmination of 9 years of dreaming, doubting, training and sacrifice.

November 9: What the date say about you

You can expect public recognition in your youth, as well as all the attendant problems of early acclaim.  You aspire to nothing less than the complete fulfillment of all of your dreams.  As a result, you may experience some mood swings.  You tend to have extremes of depression and joy.

You are stimulated by your aspirations.  You are able to break away from early irrational fears as you mature.  In mid-life, you are re-born.  You reach out of your self-absorption to bring a new polish to your accomplishments.

Poem: Nothing as Lovely

poem for mother nature

Nothing's as lovely as the nature sings it
From high it was made melodies of wit
Every beat, every time, perfectly compassed
The air, the wind of which it surrounds

Crickets on land, stars from the sky
Birds chirping as they say "hi!"
Hear some more, open wide ears
Don't lose it, it's today, the last frontier.

Smoke, garbage, pollution from the horn
Might kill them, oh Im afraid I would mourn
Please show concern, give peace on earth
That we may soothe the aches from Thy Above's heart.

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